The good news is that when you find and treat the trigger point, you can turn off the spasm and get fast pain relief for your muscles. For a free mini video course delivered by email on how to find and treat trigger points, just fill in your email when you click the button below:. You can use the charts above to find trigger points anywhere in your body. Use the images above to find which trigger points may be responsible muscle pain you may be experiencing. When you do this, a selection of different muscles will appear — all possible candidates for the cause of your pain.
Hover the cursor over each each muscle, and the pain referal pattern for that trigger point will be visible. Original drawings by Barbara D.
Cummings; adaptations by Diane Abel off. Black Xs locate the trigger points most likely to be causing the pain patterns illustrated in red. Moreover Medicalstudyzone. If you feel that we have violated your copyrights, then please contact us immediately.
Comments Really hoping this helps out my boyfriend. Joan Sanders's Ownd. Trigger point chart free download. Here are some of the unexpected places trigger points can refer pain:. You simply need to know where you feel pain, and the tool will help you work from there to find the trigger point. Trigger Point Charts. You are here: Home trigger point Trigger Point Charts 0.
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